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Pain Rehabilitation Services in Hassocks

Multidisciplinary support to manage chronic pain. Specialist care in your home, workplace or local community.

Our Range of Services

Link Chronic Pain Rehabilitation offers a multidisciplinary suite of services designed to support individuals coping with persistent pain. Every plan is built around your specific condition, lifestyle, and recovery goals.

Physiotherapy

Specialist support for strength and movement

Our physiotherapists focus on building function, confidence, and conditioning — not just symptom relief. Chronic pain physiotherapy isn’t about pushing through discomfort. Instead, we work with you to gradually improve strength, mobility and resilience through safe, paced exercises.

Whether you’re returning to activity or adapting your fitness, our approach balances physical and psychological strategies. Sessions are typically spaced out monthly, supporting sustainable progress at your pace.

a couple of people that are holding hands

Clinical Psychology

Helping you understand and manage pain

Pain is real — and so is its psychological impact. Chronic pain often leads to anxiety, depression, and withdrawal. Our psychologists use cognitive behavioural therapy (CBT), Acceptance and Commitment Therapy (ACT) and Mindfulness techniques to help interrupt that cycle and support emotional wellbeing.

We address how thoughts, behaviours, and emotions influence pain. We also offer sessions with mindfulness practitioners to help reduce stress and improve coping skills. Some sessions may be provided remotely where appropriate.

Occupational Therapy

Supporting work, life, and independence

Our occupational therapists support the client return to work, voluntary activity, or hobbies. From phased return plans to practical workplace or home adjustments, they help you find meaningful routines again.

We focus on pacing, adaptation, and building sustainable habits. OTs also offer guidance on equipment and home modifications that may reduce strain and improve comfort.

a man getting his leg examined by a doctor

Pain Consultant Collaboration

Access to expert medical input

While we don’t offer injection therapies directly, we work closely with trusted South East pain consultants. If medication reviews or interventional options are appropriate, we’ll make referrals and coordinate care.

Flexible Delivery

Care where it’s needed

Rehabilitation can take place in your home, at work, or via online consultations. This flexible model improves access and supports real-life recovery.

Struggling with chronic pain? Our expert-led services are here to guide your recovery journey. Contact Link Chronic Pain Rehabilitation today to get started with a plan tailored just for you.

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